Dance More, Worry Less

Hello friends, fans, + followers. I'm back after a 6-week mini hiatus and ready to get my blogger-game back on track. A lot has happened since I last posted here and I was feeling more than a little stressed and maybe even a tiny bit depressed. I didn't exactly feel qualified to be writing on the subject of mind-body-soul care, so I took some time to throw myself into true self-care. One thing I realized is that no matter how tough the going gets, there is one thing that can always bring me back to my happy place: dancing. Fun fact: There's never a wrong time or place to dance. I dance while showering, cooking dinner, doing dishes, walking to the subway, riding the train, scrubbing my bathtub, writing blog posts, chatting on the phone with my parents, ordering a drink at the bar, brushing my teeth.... You get the picture. I like to dance. All day. Everyday.

So for today's MBS tip and smiles, I just wanted to share some silly photos of myself and friends dancing 'round the globe. Bonus: scroll all the way down for a badass tune/video by Enrique Iglesias (remember him?) all about the intoxicating power of dance.

Chair-dancing and drafting blog posts, xx Nikbear

npamani - Dance More, Worry Less

npamani - Dance More, Worry Less

npamani - Dance More, Worry Less

npamani - Dance More, Worry Less

npamani - Dance More, Worry Less

npamani - Dance More, Worry Less

npamani - Dance More, Worry Less

npamani - Dance More, Worry Less

npamani - Dance More, Worry Less

npamani - Dance More, Worry Less

npamani - Dance More, Worry Less

[youtube=https://www.youtube.com/watch?v=NUsoVlDFqZg]